We are Dragon CrossFit, Cardiff's Premier Strength and Conditioning Facility, that uses constantly varied functional movements performed at high intensity. We cater to all levels of fitness, whether a professional athlete, active sports person or a full time mum. All our workouts are scalable to suit the individuals needs.

Most Importantly it's FUN

Get Started!

We wan't you to get CrossFit.
To Book in for your Free Intro Class*

Free Taster Session*

(*One time Only)

Working With:
Paleo Wales

Heavy Rep Gear

Kratos-RXD

York Fitness

Powered By:

Supported By:

Give'm Cold Steel

Mobility Wod