We are Dragon CrossFit, Cardiff's Premier Strength and Conditioning Facility, that uses constantly varied functional movements performed at high intensity. We cater to all levels of fitness, whether a professional athlete, active sports person or a full time mum. All our workouts are scalable to suit the individuals needs.

Most Importantly it's FUN

Get Started!

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We wan't you to get CrossFit.
To Book in for your Free Intro Class*

Free Taster Session*

(*One time Only)

Working With:
Paleo Wales

Heavy Rep Gear

York Fitness

Powered By:

Supported By:

Give'm Cold Steel

Mobility Wod